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T&B Life

7 Tips - How to Hike Happily When Ireland Heats Up
Wellbeing

7 Tips - How to Hike Happily When Ireland Heats Up

When the Irish sun makes a rare appearance, even a simple walk can feel like a trek in foreign heat. From early starts to smart fabric choices, we've a few tips to enjoy long walks without wilting ...

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Why Feeling Restricted Isn’t Just Physical: The Hidden Stress of Tight Clothing
Tips & Tricks

Why Feeling Restricted Isn’t Just Physical: The Hidden Stress of Tight Clothing

Have you ever pulled on an outfit in the morning only to spend the day adjusting, tugging, or holding your breath just to feel halfway comfortable?

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Clothing That Supports, Not Distracts: A New Way to Think About Travel Self-Care
Wellbeing

Clothing That Supports, Not Distracts: A New Way to Think About Travel Self-Care

Over the years, I have come to think about travel as part of my wellbeing routine, not something separate from it. 

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The Power of Movement and Comfort
Tips & Tricks

The Power of Movement and Comfort

When I first started travelling more often for work, I planned everything around logistics, tickets, timings, schedules. What I did not realise at the time was how important it is to plan for your ...

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Why does it get so cold on a plane? We delve into how to travel in comfort and style.
Tips & Tricks

Why does it get so cold on a plane? We delve into how to travel in comfort and style.

Ever boarded a flight feeling cosy, only to find yourself shivering under the air vents an hour later?

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Travel Well: Small Rituals That Make a Big Difference
Tips & Tricks

Travel Well: Small Rituals That Make a Big Difference

When we think of self-care and travel, it is easy to focus on the destination: a calming beach walk, a spa day, a quiet morning with coffee and no schedule. 

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The Travel Essential You Might Be Overlooking
Wellbeing

The Travel Essential You Might Be Overlooking

When I think about travel essentials, I know most people focus on the obvious, passports, chargers, comfortable shoes. But one of the most important essentials is often overlooked.

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Trendy & Bendy Featured Among Top Irish Fitness Brands for 2025
Press

Trendy & Bendy Featured Among Top Irish Fitness Brands for 2025

We've been recognised by Charlotte Ryan from RTÉ Lifestyle as one of Ireland's standout fitness brands to watch in 2025!

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Teal: More Than Just Another Colour Trend
Style

Teal: More Than Just Another Colour Trend

If you've been keeping an eye on what's next in fashion, you'll have spotted teal emerging as the shade everyone's talking about. 

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