T&B Life

The Power of Trendex - Our Exclusive Performance Fabric

The right activewear should be more than just stylish – it should allow you to conquer your workouts with confidence. That's why we developed our exclusive fabric TrendexTM.

Incorporating Self-Care and Rest into Your Routine

The stereotypical self-care we see across social media usually involves buying stuff which is great, but true self-care goes much deeper.

Style Bundles with Helen Murphy

Mam of four and secondary school teacher Helen from @daily_divadiary gets stuck into our new Style Bundles. We thought Helen would be the perfect person to try out our most popular fit combinations.

Staying Active During the Winter Break

The Christmas season in Ireland often derails even the most dedicated fitness routines. Shorter days, cold weather, and busy social calendars can make staying active difficult. 

Style Fairy's try on...

If want some styling inspiration look no further! We're delighted to share Naomi Clarke's, AKA @the_style_fairy, try on of our Autumn collection.

Mastering Athleisure: 4 Steps to Effortlessly Sporty Style

Making athleisure look stylish involves selecting and coordinating pieces to create a cohesive outfit. Here are our key tips:

Mix, Match and Layer with Sarah Battle

It's time to get cosy and creative with layering and Sarah Battle shows you how. A few simple tips will allow you to transition your wardrobe...

Autumn colour trend alert!

Who would have thought that lavender would be a key colour trend of 2023!

Cool Weather Running & Training Tips

Prepare for cooler weather by layering moisture-wicking and insulating layers under a waterproof outer shell and listen to your body's needs for rest and recovery.