News
How to keep Fit & Healthy over Christmas!
Posted on December 10 2017
Christmas may well be the most magical time of the year for us all but its definitely without doubt the hardest time to keep to a gym time table and eat healthy. December is full of temptations and can easily make the most avid gym bunny and devoted health- conscious eater tumble off the wagon, so here are a few tips that I try to follow
We've All Done It! - how to avoid ruining your brand new Designer Gym Gear
Posted on January 05 2017
We've all done it. We've hurriedly and haphazardly thrown our laundry in the machine, only to pull it out later to find our favourite jumper ruined. Fitness gear needs the same love and care as our most loved pieces, so here's some tips to ensure you get the most out...
Healthy, Nutritious and Delicious Breakfast in a Jar!
Posted on June 26 2016
Hi Everyone, Hope you all had a good weekend! Well I certainly did. It was my birthday last week and I have spent the last four days celebrating in style and eating very unhealthy foods! I have decided to start the week healthy again, and have just prepared breakast for tomorrow morning....
Upperbody training video with Reinaldo Grube
Posted on June 19 2016
Upperbody training session with Reinaldo Grube. Hope you find it useful. Im wearing the Cosmos Cami top in Flemingo (http://bit.ly/cosmosflemingo) plus the Nathalie Legging in Black (http://bit.ly/nathalielegging).
Energy Balls in a Jar!
Posted on June 10 2016
Hi All, Yesterday I popped into Get Fresh which is located in Stepaside Co. Dublin to pick up some smoothies for myself and the kids. It is also a fruit and vegetable shop with the most amazing selection of all types of fruit, vegtables and nuts. While I was waiting...
Stylish Workout Clothes for Woman Who Don't Wear Workout Clothes
Posted on June 09 2016
Hi Everyone, Yes, we can look stylish in our workout clothes! I don't workout everyday but I do live in Activewear clothing during the week because I am always rushing around, cooking, cleaning, food shopping and surrounded by sticky little fingers! The idea is to buy good quality clothing that...
Stylish Workout Clothes for Woman Who Don't Wear Workout Clo
Posted on June 09 2016
Hi Everyone, Yes, we can look stylish in our workout clothes! I don't workout everyday but I do live in Activewear clothing during the week because I am always rushing around, cooking, cleaning, food shopping and surrounded by sticky little fingers! The idea is to buy good quality clothing that...
Monday Activewear style
Posted on May 23 2016
Hi, Hope you all had a lovely weekend. I had a blast but now its time to get organised for the week ahead! I always find Monday mornings the hardest day of the week to get into a proper routine and never feel organised. I usually wake up and...
Activewear for Mums On-The-Go!
Posted on May 15 2016
For anyone that knows me and see's me on a daily basis knows that I live in Activewear from one end of the week to the next ( make allowances for weekends!). Its just so easy and comfortable for me with school runs and all the other daily tasks. I...
Bodyism Olivia and Ruby Sports Bra
Posted on May 13 2016
Bodyism Olivia and Ruby Sports Bra They are huge in the UK and worn by all the celebrities..... get your's today www.trendyandbendy.com The Olivia bra ensures maximum lift and support required during an intense workout. Designed to lift and sculpt your upper body to provide you with maximum comfort and...
Celebrity Activewear Inspiration
Posted on May 11 2016
Celebrity activewear style inspiration to start your week off! Heidi Klum:This trendy mum knows a thing or two about making activewear look stylish. I love her top? Cameron Diaz: Unsure how to rock some loud printed pants? This girl can show you how it’s done. By pairing her leggings with...
Zobha Bomber Jacket
Posted on May 10 2016
Zobha Bomber jacket! This is me today wearing the jacket! I just love it... So comfy and great for over gymgear and school run!! Available to buy today..www.trendyandbendy.com
The Pilates Movement Katie Holmes PilatesAM fitness on the go Gigi TynanDavid Lloyd Leisure The Ritz-Carlton, Powerscourt Zobha
Cosy Cardigan
Posted on April 21 2016
Few more pics of what's to come! This cosy cardigan is perfect going to/from the gym, school runs or just lounging around the house... Can't wait to get my hands on one! Check out Anne Hathaway in her cosy cardi!
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