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How to keep Fit & Healthy over Christmas!

Christmas may well be the most magical time of the year for us all but its definitely without doubt the hardest time to keep to a gym time table an...

We've All Done It! - how to avoid ruining your brand new Designer Gym Gear

We've all done it. We've hurriedly and haphazardly thrown our laundry in the machine, only to pull it out later to find our favourite jumper ruined...

Healthy, Nutritious and Delicious Breakfast in a Jar!

Hi Everyone, Hope you all had a good weekend! Well I certainly did. It was my birthday last week and I have spent the last four days celebrating in...

Upperbody training video with Reinaldo Grube

Upperbody training session with Reinaldo Grube. Hope you find it useful. Im wearing the Cosmos Cami top in Flemingo (http://bit.ly/cosmosflemingo)...

Energy Balls in a Jar!

Hi All, Yesterday I popped into Get Fresh which is located in Stepaside Co. Dublin to pick up some smoothies for myself and the kids.  It is also a...

Stylish Workout Clothes for Woman Who Don't Wear Workout Clothes

Hi Everyone, Yes, we can look stylish in our workout clothes! I don't workout everyday but I do live in Activewear clothing during the week because...

Stylish Workout Clothes for Woman Who Don't Wear Workout Clo

Hi Everyone, Yes, we can look stylish in our workout clothes! I don't workout everyday but I do live in Activewear clothing during the week because...

Stylish Workout Clothes for Woman Who Don't Wear Workout Clo

Monday Activewear style

Hi,   Hope you all had a lovely weekend.  I had a blast but now its time to get organised for the week ahead!  I always find Monday mornings the ha...

Bodyism Protein Excellence - Post workout shake

Activewear for Mums On-The-Go!

For anyone that knows me and see's me on a daily basis knows that I live in Activewear from one end of the week to the next ( make allowances for w...

Bodyism Olivia and Ruby Sports Bra

Bodyism Olivia and Ruby Sports Bra They are huge in the UK and worn by all the celebrities..... get your's today www.trendyandbendy.com The Oliv...

Celebrity Activewear Inspiration

Celebrity activewear style inspiration to start your week off! Heidi Klum:This trendy mum knows a thing or two about making activewear look styli...