Posted on May 17 2016
I wasn't a fan of pre or post workout shakes and never understood why the hell people would want to drink a protein shake when you can just include into your daily diet! I decided to give it a go and searched for a brand that I thought was actually good and tasted nice. I came across this one which is made by an amazing guy called James Duigan and also the man behind Bodyism Activewear. I ordered it a while back and I have to say it works!
You can find out more at www.trendyandbendy.com/products/protein-excellence-vanilla-helps-repair-and-create-lean-muscle
Enjoy!