My Favourite Herbal Supplements

Hi everyone,
Today I'm going to talk you through some of my favourite herbal supplements. I use the ones from Hush & Hush.
Hush & Hush offer a line of luxury nutraceutical and healthy living products that I have been using for years and cannot recommend them enough! These supplements are available from one of our stockists, Oslo Beauty. 
Lots of love, Jane xx

Mind Your Mind

The Mind Your Mind supplements are packed with many amazing vitamins and minerals that your body will thank you for!
They include vitamin C, E, calcium and magnesium. The high magnesium content is fantastic for helping me to get a good nights sleep, which during these times I'm sure we all could do with!
These supplements also contain L-theanine to clear and declutter your mind and reduce anxiety.


Shield Up

For days when my energy levels are low or when I'm not feeling my best, I take the Shield Up capsules. They are loaded with high quality ingredients that I would find hard to consume through my regular diet, such as maca root and organic tumeric. These capsules have high levels of vitamin C to boost the immune system and calm stress levels with adaptogens such as Rhodiola rosea root. 

Plant Your Day

As well as supplements, Hush & Hush have a vegan protein powder which is great if you want to increase your protein intake while also providing the body with omegas and minerals. I like to mix the powder with almond milk or add it into a smoothie! This is great as a post-workout snack, it helps me to replenish my body while refuelling the mind.