5 Yoga Poses for Releasing Stress
We all face stress in our day-to-day life, be it running behind schedule or facing deadlines on a project. Each one of us has a different reason to...
Read moreHealth & Wellness
Chatting with Derval O'Rourke!
Hi everyone, today I am talking to the fabulous Derval O’Rourke. I purchased Derval’s cookbooks years ago (her recipes are delicious and healthy!) ...
Read more
My Favourite Herbal Supplements
Hi everyone, Today I'm going to talk you through some of my favourite herbal supplements. I use the ones from Hush & Hush. Hush & Hush of...
Read more
My Morning Glow Skincare Routine
Hi everyone, Welcome to the new and revived Trendy & Bendy blog. Here I will be sharing all my tips and tricks to help you maintain a healthy ...
Read more
We've All Done It! - how to avoid ruining your brand new Designer Gym Gear
We've all done it. We've hurriedly and haphazardly thrown our laundry in the machine, only to pull it out later to find our favourite jumper ruined...
Read more
Healthy, Nutritious and Delicious Breakfast in a Jar!
Hi Everyone, Hope you all had a good weekend! Well I certainly did. It was my birthday last week and I have spent the last four days celebrating in...
Read more